Explore a wealth of knowledge in our AMN Academy Blog, where we unravel the secrets of holistic healing, brain optimization, dynamic movement, and lifestyle mastery. Embark on a journey of enlightenment and discover transformative articles designed to elevate your understanding and practice.
Explore a wealth of knowledge in our AMN Academy Blog, where we unravel the secrets of holistic healing, brain optimization, dynamic movement, and lifestyle mastery. Embark on a journey of enlightenment and discover transformative articles designed to elevate your understanding and practice.
Stop Chasing Pain: Why Healing Starts with Novel Movement and Nervous System Safety?
Dr. Perry shares his hard-earned wisdom: Pain is a request for change, not just a signal of damage.
True recovery starts by shifting how we move, how we perceive discomfort, and how we relate to our bodies. From getting back to the ground to stimulating the nervous system through novel sensory input, this interview reminds us that healing isn’t about chasing pain—it’s about learning to listen differently.
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