Explore a wealth of knowledge in our AMN Academy Blog, where we unravel the secrets of holistic healing, brain optimization, dynamic movement, and lifestyle mastery. Embark on a journey of enlightenment and discover transformative articles designed to elevate your understanding and practice.
Explore a wealth of knowledge in our AMN Academy Blog, where we unravel the secrets of holistic healing, brain optimization, dynamic movement, and lifestyle mastery. Embark on a journey of enlightenment and discover transformative articles designed to elevate your understanding and practice.
As a dedicated practitioner and educator in the field of holistic healing, I've come to understand that the bedrock of effective therapy isn't just a deep knowledge of anatomy—it's the synthesis of th... ...more
Anatomy ,Movement &Brain
April 04, 2024•4 min read
This may be a silly question, but if someone’s hyper mobile should they still lock joints on exercises? On the Beighton screen I score on the knee and elbow extension, and can usually get my palms on ... ...more
Anatomy ,Movement
February 27, 2024•6 min read
To understand the bigger context of this article, we need to first look at the multi billion dollar global pharmaceutical industry. This industry hit $1.3 trillion in sales in 2015. However, according... ...more
Anatomy
February 26, 2024•6 min read
Foam rolling is everywhere. You see people in Gyms all over the world grimacing like they just snorted a line of wasabi whilst rolling the hell out of their ITB’s or quads. No pain no gain right??? ...more
Anatomy ,Movement
February 20, 2024•8 min read
The objective of this article is to see how our body communicates at its very deepest level and gradually work our way out. But… to comprehend the fuller picture, let’s take a step backwards from the ... ...more
Anatomy
February 03, 2024•10 min read
Internecivus Raptus, better known as Xenomorph from the movie Alien, is the brain child of Ridley Scott: These hostile, angry, face hugging and chest exploding critters terrorised Sigourney Weaver bet... ...more
Anatomy ,Lifestyle
February 03, 2024•10 min read
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